Yoga Optimized
Ask Me Anything

Eoin hosts a live AMA each solstice. Submit your questions below and join us live. Dates are coming soon.

Yoga Optimized AMA (Ask Me Anything)

We’re committed to helping you absorb and apply the concepts in Yoga Optimized. To that end, we’ll host “Ask Me Anything” and online events through the Blissology app. You can submit your questions below!

Ask Me Anything Archive

AMA December 2024

Topics We Covered

1. Handstands and Why Load Matters
2. Warrior II and Reverence
3. Play and Proprioception
4. From Alignment to Force Transfer
5. Front Body Stretch vs Backbends: Blissology’s Unique Language
6. Customizing Your Practice
7. Rethinking Wheel Pose

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