Yoga Sequences that Feel Amazing

So you want to build great yoga sequences?
Or maybe you are just curious what I do to prep for each class?

In this video tutorial, I share some of my process as I got ready for a class in Canggu, Bali.

I share where I start (can you guess what the first thing I think of when I prepare for a class?) It’s different than you may think.

I test out sequences, playlists, and get clear on how to offer modifications for stiff or injured people.. I map some of the class… Have a look and enjoy.

This video is just one tiny drop in the bucket compared to the entire Blissology Yoga Somatics and Sequencing module (we have this course coming soon, see below for more details)

Don’t miss this!

Somatics & Creative Sequencing

Online Interactive with Mentorship
January 16 – February 19, 2023

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