yoga OPTIMIZED
empower yourself to create yoga poses that fit you rather than you having to fit the pose.
Do you want to learn how to practice yoga in a way that heals your body+mind from the inside out? Join Blissology founder Eoin Finn’s Yoga Optimized course…
Customize your Yoga
You are a unique human. Shouldn’t your yoga honour the unique needs of your body and offer expression and healing and longevity?
Function Optimally
Learn how to interpret sensations and guide the bio-mechanical forces that go through your body so you can be pain free now and well into old age
Transform your Yoga
Eoin Finn has evolved revolutionary principles that will forever change how you practice yoga and how you live your life. This is not just a course, it’s a movement.
To optimize = To make as effective and functional as possible.
Check out the video below for a special passion and process conversation with Eoin Finn and Insiya Rasiwala-Finn to learn more about the WHY behind Yoga Optimized!
In Eoin’s words:
“Yoga is a spiritual pursuit; however, to practice yoga asana, we make sophisticated shapes in gravity. If we are not educated and follow a broad brushstroke one-size-fits-all approach to the physical yoga practice, the chances of injury increase, and the benefits of the practice decrease.”
What you will learn at a Yoga Optimized Course: One Weekend to shift your practice and life.
How to revolutionize Movement + Stillness
Soak up both conceptual and kinesthetic knowledge to help you understand revolutionary movement principles; while deepening the how and why your body-mind tunes into resilience and healing.
D.U.O.
D.U.O. or dynamic unifying opposition is a concept that will forever shift how you approach your practice. It will also allow you to bring flow to the functional movement in your life.
Let go of Alignment
Learn and experience the concept we call “Sensation Guided Attunement” instead here at Blissology Yoga.
Age Gracefully
Somatic awareness and embodied integration will help you to rekindle the relationship between mind, body and spirit to experience form and connection in the container of growth and expansion.
Catch the first Yoga Optimized Workshop of 2024
One weekend to shift your practice and habits.
January 26 – 28, 2024.
Ma Yoga + Wellness in Victoria, BC.
WANT IN ON THIS BLISS WISDOM WELL? SIGN UP TODAY!!!
Find Yoga Optimized near YOU.
Bali, Vancouver, Victoria, San Diego and London, England. Where should we bring Yoga Optimized to next? Reach out and tell us.
And finally, we have to tell you about the book!!!
Decades long in the making,
this over 300 page color, hardcover book with original text and illustrations by Eoin Finn had a successful kickstarter prelaunch in July 2023. The book is a lifelong companion to the course. You can learn more and buy the first edition of the book here.
Why we loveYoga Optimized…
