Yoga Micro-dose

Don’t have time for yoga?

 

We all can play our cards better to get five minutes of self-care out of our day. This routine is meant to help you feel more relaxed but also focused and alert. Why live with tight muscles and a constricted body.

It’s like wearing jeans one size too small. Loosen up, get focused for your day or evening with this free Blissology Yoga Routine with Eoin. Share this with anyone who could use a quick yoga tune-up for maximum well-being.

If you are interested in full-length routines, we have over 65 on Vimeo on-demand

 

Namaste,

Eoin + Insiya Finn