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Yoga Hormones and You

Catch up on the conversation I had with Dr. Lawrence Cheng

If you’re part of this community, you know that yoga makes you feel awesome. 

Yet, did you know that knowing the why and how it does that, can allow you to transform your yoga practice to a whole new level of depth, intelligence and embodiment?

Key Take-Aways

  1. We need to look at hormone imbalances as a system and not in isolation
  2. How yoga and meditation affect our endocrine system and actionable tools we can implement to help find balance

The paradigm is shifting

Are you interested to learn more?

Find out more about our 5-Day Yoga Mind-Body Medicine Course.

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