Open Heart, Open Hips (In-person, Kelowna)
Bliss Yoga Lounge 223 Bernard Ave, Kelowna, BC V1Y 6N2, KelownaOPEN HEART, OPEN HIPS In this masterclass, you will leave feeling inspired, in flow and with better skills on the mat. We will take a little time to break down the basics of hip function, the muscles we are targeting around the hip, and alignment strategies. You will have a better lens into how to customize the poses...