Much more than a retreat, this is a celebration of everything that life offers us.
Our goal for the week, other than spending less time on our smart phones so we can tune in more deeply to what Eoin calls our “heart phones,” is to create lasting habits of change through a series of practical and powerful daily rituals that will help you to live in what we call an “Upward Spiral.”
Our morning practices will get you going with a sweet wave of awakening bliss; while the afternoon sessions will offer deeper alignment instruction in areas we choose to focus on such as inversions, front body stretches (or backbends) as well as restorative asana. We will also offer special attention to the shoulders which always need love whether you surf the internet or surf waves!
Enjoy twice daily yoga sessions, organic, delicious food, powerful Blissology discussions, surfing, smiles, laughter and love and an expanding community of like-minded souls.