Interested in Blissology alignment, energetics, and philosophy? We are now offering this unique, intensive 100-hr YA certified program ONLINE. Join us and dive into Blissology Yoga and study refined techniques to embody yoga asana from both a foundational level to advanced practice.

Our 100-hr Immersion is now available ONLINE!

This 100-hr immersion is Self Guided and Interactive! 

JOIN US ONLINE       APPLY FOR IN-PERSON COURSES

Our 100-hr in-person training that was scheduled for May, 2021 has been postponed due to COVID and travel restrictions. We will confirm new dates shortly but until then, please sign up for our newsletter to stay in the know about all blissology updates, in person yoga teacher trainings and the latest about our online courses! 

This course fulfills the first 100 hours of our 200-hr teacher training program and will give you a comprehensive introduction to Blissology Yoga’s revolutionary, modern heart-centered approach to anatomy, yoga philosophy, and living yoga today.

Whether you are a yogi looking to deepen your practice, a yoga teacher working toward your first 200-hr certificate, or an established teacher interested in an advanced 500-hour training with Blissology, this course is ideal for you.

Radically deepen your practice and experience this life-changing journey with us.

Topics Include

  • Making yoga a feeling and not just a shape
    Learning deep anatomy from an embodied experience.
  • “Body Architecture” – learning how to distribute the forces of tension-compression in the body for the health of your joints.
  • Rewiring your nervous system for more mind-muscle connection.
  • The art and science of finding more “grounded spaciousness” and “floating suspension” in poses and life.
  • You will get more precise and safe stretching and strengthening benefits of the poses.
  • Making yoga more therapeutic.
  • A deep understanding of the benefits of each pose.
  • A user’s guide to gravity: understanding movement principles that apply to bodies off of the yoga mat.
  • Balancing the Yin (Mobility) and Yang (Stability) forces in the body.
  • Getting rid of the “one size fits all” approach to alignment. Making the yoga poses fit us, instead of us fitting the pose.

  • Philosophy made relevant for the modern era.
  • Meditation made easy and enjoyable.
  • Progressive breathing techniques that move the body and mind towards calm.
  • Embodied Physiology to help self-regulate towards embodied peace
  • Deep understanding of the purpose and mechanism of respiration.
  • Understanding the inner workings of the nervous system.
  • Understanding the Nature of Consciousness from a yogic and scientific perspective.
  • The Gunas; the yogic “energy map” made relevant to modern living.
  • Understanding how energy works and how to manage it.
  • Getting clear on our Life’s Purpose.
  • Connection is our Currency: Understanding the Importance of Community.

  • Learn the Art of Vinyasa Sequencing: what makes a class feel good to our bodies, minds, and hearts.
  • Understanding peak poses and building sequences around them.
  • How to teach to different levels – we call it “All Levels, All Good.”
  • Dealing with injuries. 
  • Rhythm and timing: No matter how good your sequencing is, it never feels incredible until you get the timing down.  This is essential at the 101 level to get a firm grasp on this aspect of teaching.
  • Demoing: understanding how to share the poses so students can visually learn.
  • Intelligent cueing based on DUO lines of tension.
  • Teaching with feeling. You will clearly and fearlessly lead people towards the feelings you want them to experience in the sequences you share.
  • How to cue different types of breathing patterns for different types of poses/ sequences
  • In the 100 modules, you will learn to teach a 35-minute Yoga Honey class.
  • “Nothing to Prove, Everything to Share” – learning to increase your confidence so that you can fearlessly share your heart’s deepest message and release from the fear of negative judgment by others.

JOIN US ONLINE      APPLY FOR IN-PERSON COURSES

Elena Consoli

I had already completed my 200-hour YTT with another school and had been teaching for over a year when I ventured to Bali for my 100-hour Blissology Immersion program. By the end of the first night I knew that my teaching would never be the same and that I was going to return to my students a completely different, much stronger teacher. My time in Bali left me with a fuller understanding of alignment, a wonderful approach to leading classes and 40 more people in the world who I loved. My only wish is that I had done my 200-hour training with Blissology too!