Blissology Bali 200 hr YTT
yoga sequences feel so good when they are well thought out and tested
Blissology is the art of brining more love into the world. However as yogis, we need to be aware of our finances and root chakras. Here is so powerful food for thought This is root chakra wisdom. I want you to share your heart, but I also want you to watch your pennies. After almost…
Jala Neti means water rinse. It helps you breathe and therefor feel better.
Recently science has shared how this practice helps to decrease the viral load in the nasal passages.
The Gayatri Mantra is offered up as an invocation to the luminosity of the sun; and asks that we reflect this light so that we too can shine with knowledge and wisdom. Om Bhur Bhuvah Svaha Tat Savitur Varenyam Bhargo Devasya Diimahi Diyoyonah Prachodayatt It is a beautiful practice to begin your day and if…
This is a small excerpt from one of my Yoga Sutras lectures about the yogic model of mind or Citta. I share my theory that Descartes method of inquiry was oddly a lot like a style of Yoga called Jnana Yoga, the Yoga of Knowledge. How can I know anything is real? Can I trust…