Canada British Columbia http://www.fourbodydesign.com

Optimize the Human Spirit. Branching from this are the Four Pillars of my life: art, movement, relationships, and work. I seek to find balance in these areas—serving myself, my family, friends, and the larger human collective to be the best versions of themselves.

Debilitating health issues thrust me into a journey of discovering different health modalities to heal my mind-body and spirit. Now it is integral to my purpose to facilitate others to heal and discover their purpose through my yoga and movement teaching. Helping to activate one soul at a time through movement medicine!
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