Kat is a wonderer and a wanderer. Her lust for life and secret drive to walk on the wild(ish) side have taken her to various places around the world in the past few years. Her head vs. heart battles are always won by her heart and even though that means an occasional heartbreak, that’s the only way she wants to lead her life. She loses (and finds) herself in yoga, words, macramé, the ocean and other people’s gazes.
My life mission:
To evoke compassion in all of us for all of us.
My favorite podcast:
Yoga Girl: Conversations from the Heart
One quote to live by:
"I would like my life to be a statement of love & compassion—and where it isn’t, that’s where my work lies.” Ram Dass
Favorite ALDP song:
Journey - Don't Stop Believing
Book I like to re-read:
The Radiance Sutras by Lorin Roche
My spirit animal:
My dog (I accidentally wrote "god" and I'm sure she'd prefer that) Shiwa because she constantly challenges my patience and with that reminds me that letting go a little is a necessary ingredient of fun (and life).