I am born and raised a prairie girl in love with grand skies and fields of wheat blowing in the wind. I have since discovered the thrill of the mountains, the majesty of the oceans, the diversity of the forests, and ultimately, that there is beauty to be found and appreciated in every place and every person.
I love being outside and feeling the sun, rain, wind or snow on my skin. I love being active and using my own energy to explore new environments. I love yoga for the way it encourages me to accept myself as I am at any given moment. And I love the simplicity of being in the wilderness for days or weeks at a time - sleeping on the ground and living only on what I can carry.
I love working with people and sharing my interest and knowledge of the outdoors through wilderness travel and education, and of the human body through yoga, first aid and fitness. If you are wanting encouragement or guidance in any of these areas, I invite you to be in touch.
My life mission:
To promote healthy spirits, healthy bodies and a healthy world.