To me yoga has always been about connecting to the rhythm of nature. Tuning in and slowing down the mind so i can hear my heart and feel peace. It is about being part of a community of amazing like minded people who continue to blow my mind and inspire me to embody more radical joy and deeper connections.
I am a mama of 2 beautiful and gentle souls who inspire me to be a better person. They challenge and provoke me to be more creative and less reactive.
My dog reminds me to get outside at every opportunity and run wild!
My heart is in the forest and my body by the beach.
I am Blessed!
My life mission:
To create space for growth & find peace within vulnerability.
My favorite podcast:
My Favourite Murder ...dont judge me. i know, its dark, but its a guilty pleasure and i cant get enough.
One quote to live by:
"If the elevator tries to bring you down, Go Crazy!"
Favorite ALDP song:
'Lets' Go Crazy'
Book I like to re-read:
if only i had enough time to read the ones that i want to maybe id be able to re-read one of them. maybe in my next stage of life.
My spirit animal:
When I trust my instincts, I end up exactly where i need to be. I lean into life, am fiercely loyal, and stand in my strength to empower the pack.