I am the founder/creator of Yoga4Yachties and a Gut Health Mentor. I teach a Blissology Inspired Vinyasa Flow in some magic locations through out the Pacific. The first time I stepped into a yoga studio I new I would continue my practice onboard our vessel and entwine the benefits into my impending cruising lifestyle throwing the lines and sailing from Australia in 2009. I deepened my practice with Blissology becoming a yoga teacher in 2013 and began teaching to the my sailing community. I am Passionate about Gut Health & Mentoring, helping many regain wellness to enjoy life fully. I combine both passions offering yoga retreats each year. I sail the pacific each year combining Yoga, Health & Wellness along with my husband & I combined business Down Under Rally, introducing others to our lifestyle & giving back to our Island Communities through Cruising with a Cause. Find me Australia, New Caledonia, Vanuatu, Fiji ... pacific Islands.
My life mission:
"To help others love and accept themselves fully"
My favorite podcast:
Blissology Earth Body Yoga
One quote to live by:
"You are not your age, nor the size of clothes you wear, you are not a weight or the colour of your hair, you are not your name, or the dimples in your cheek, you are all the books your read, and all the words you speak ..." Erin Hansen
Favorite ALDP song:
'Move Your Body' Dance Mix HI - NRG 2
Book I like to re-read:
'Tears of the Moon' by Di Morrissey 'Yoga Anatomy' by Leslie Kaminoff
My spirit animal:
'Dolphin' they are majestic sea creatures who glide through the ocean with such joy and happiness.