Lindsay started her yoga journey in 2009 while living in Hong Kong. She completed her 200hr YTT in Tofino in 2013 and teaches yoga full time in Toronto. Since then she became a certified yoga therapist and works one-on-one with individuals with stress, pain and mobility issues. She also teaches group classes and offers a variety of workshops. You can find her at Living Waters Therapies on Queen St. East.
My life mission:
Her life mission is to help people develop a new relationship with their bodies and their minds so they can thrive in their life.
My favorite podcast:
Free Your Inner Guru by Laura Tucker