I am a 200 hr Yoga Alliance Registered Yoga Teacher (RYT) living in the woods outside of Corner Brook, Newfoundland with my husband, Sean, and a menagerie of pets (2 cats, 2 dogs, and 13 chickens). I have an M.Sc. in Conservation Biology and am passionate about nature appreciation and connecting deeply to Mother Earth through yoga, meditation, and mindfulness. Since my [absolutely life changing] 200 hr YTT with Eoin, I have received additional training in Buti Yoga, Yoga for Youth, Restorative and Trauma Sensitive Yoga, Hands on Adjustments, Prenatal Yoga, Yin Yoga, and Thai Yoga Massage. I am very excited to share my love of yoga with my students. Contact me on social media or at terrayogaNL(at)outlook.com for classes or simply to connect <3
My life mission:
To be a conduit for knowledge and wonder.
My favorite podcast:
It's a tie between The Moth and Modern Love!
One quote to live by:
A desk is a dangerous place from which to view the world - John Le Carre
Favorite ALDP song:
Mashup the Dance - Major Lazer
Book I like to re-read:
Rarely ever do this! There are so many new books to read I find it hard to revisit those I've already read... But this is what's on my nightstand right now: White Fragility by Robin DiAngelo and Everything Below the Waist: Why Healthcare Needs a Feminist Revolution by Jennifer Block.