Health & Physical Education specialist and conditioning coach who discovered yoga in her teens as a great way to maintain emotional well-being and improve mobility. Since then, yoga has played a major role in her life overcoming the challenges life brings, and completed her Blissology 200 YTT in 2017. Allyson is an outdoor enthusiast, advocate for play, and perpetual student of life.
My life mission:
To Cultivate Inner Light.