Experience the healing power of Ayurveda as we tap into its divine wisdom storehouse to transform our Yoga, up-level our health and live with more purpose, power, clarity and bliss at this transformational course with Yogini + Ayurveda Specialist Insiya Rasiwala-Finn.
My Friday started early here as I plan ever day to do. I’ve committed to these 4am wake-ups during the next month to get my lesson plans sorted, to keep one eye on my business projects, to write these blogs and even work on a book. It’s my favorite time of day in Bali. The peace and clarity is extreme as I type under the stars.
I’ve been amazed this trip at how easy the jetlag is to deal with. My friend once told me, “when you travel on an airplane your body moves at the speed of a plane but your soul moves at the speed of a donkey. It takes that long to catch up.”
My soul must be Pegasus because this has been a breeze.
Part of it, I realize is that I’ve cut out wine and beer from my diet recently. I am not a big drinker but I did start drinking one of those incredible craft beer IPA’s in California a day.
My friend asked me “what’s it like living in the U.S.?” thinking it must be radically different than Canada. I told him, “Oh, it’s just like Canada except the Whole Foods has incredible craft beers!” (grocery stores in Canada can’t sell booze, for those who have never been)
The point is, I’ve consciously cut out this habit. Partly because I want to get rid of my love handles and mostly because even though I love the taste of beer and wine, I always regret it later when I sleep. After even one drink, I sleep better for the first two hours and shitty in the middle of the night.
I know people use alcohol as a traveller’s crutch and I watch people downing free drinks on the airlines pretty much from the moment they get on the plane but I really advise against it. I’ve learned this trip.
It’s not just the clean, booze-free system that has given me my super jet lag avoiding powers. I’ll be the first to admit that getting in the ocean surfing and doing yoga in the tropical heat help. But there is more; it is pure passion and stoke.
This is really the theme of yesterday. What life is like following your bliss.
I’m a professional “bliss-follower.” I make my living from my bliss which is not just yoga; my ultimate interest is in creating deep, authentic human connection to Nature and Community (my working definition of Blissology.)
I’d be lying if I told you I didn’t work my ass off yesterday. I am sure I spent 8-9 hours in front of a laptop. Sure a lot of what I work on I am passionate about like lesson plans and creating new course materials but mostly I do a lot of menial tasks. I am continuously buried under emails and a trillion small details that keep the filing cabinet of my brain over stuffed.
I know people think I am just doing yoga on the beach like my instagram feed suggests but the reality is “Bliss” and “Bills” are almost the same letters just rearranged to form some kind of cosmic joke.
I work a ton. But I am so inspired!
A large part of the upcoming Blissology YTT course is finding what we call our “Life Mission.” Mine is to be a Conduit for Love.
It’s just such an amazing feeling even when you are going cross-eyed behind a computer like Ellie and I did yesterday (Ellie is our awesome program manager for Blissology trainings who lives in Bali) to know that all of those spreadsheets and schedules will light a fire in the hearts of many; to know that what you do is a contribution to the flow of positivity.
It is incredible medicine for the combination of jetlag and computer drudgery.
Luckily Bali, especially Canggu (pronounced Chah-n-goo) has an incredible amount of tasty cafes and hip, organic restaurants. I can’t even begin to describe how it blows anywhere else in the world away for the number of hipster eating establishments per square meter. The closest I’ve seen is Abbot-Kinney in Venice Beach, L.A. but this is a whole other scale over here.
If you are an entrepreneur working behind an Apple laptop on a creative business, the café culture of Bali (and the more commonly known Ubud) is your Shangri-La.
Laptop Culture in Bali
There is a shadow side to this cushy, hipster ex-pat Bali life and that is the rampant disappearance of the rice patties. Like a mushroom out of control, L.A. hipness is transplanted where rice used to grow.
Ellie and I made the circuit of a few of those cafes. I’m definitely going into this training feeling insanely prepared. Stoke is one thing but preparation is the key for the A-Game.
As I scootered home during sunset, as often happens here, I stopped checked out the Bali sky. I am saying that wrong: I didn’t stop. I was stopped in my tracks and could not avoid taking in the stunning light.
They fly kites here in Bali in the April breezes. I sat for a few minutes and stared up at a kite in the Bali sky. It was one of those moments where you are lost in time and don’t even realize you are doing what you are doing.
When I left Ananda and Insiya at home, we always tell each other about the “invisible line” that connects our hearts to each other. I look at the kite at the end of the string and think how lovely that we have people in our lives that make our heart fly like this.
In this spontaneous moment of gratitude overwhelm, I sent them a silent prayer and toasted the strings that bind us all.