Healing Through Yoga & Meditation with Insiya

Healing Through Yoga & Meditation with Insiya

View this post on Instagram A post shared by Insiya Rasiwala-Finn (@insiyafinn) Three weeks ago, our family received news for which we were completely unprepared. My wife Insiya was diagnosed with Colorectal Cancer, Stage 3.As difficult as it seems now, we would like to share Insiya’s healing journey with you in hopes that we can…

Yoga Alignment – How a yoga injury became my greatest gift
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Yoga Alignment – How a yoga injury became my greatest gift

The greatest gift to me as a teacher was a devastating injury. A little more than two decades ago, I received an adjustment in a yoga pose called Marichiasana D. I couldn’t walk and gave up all hope of any poses that deeply bend the knee like pigeon, lotus or half lotus. I sought out…

Blissology Yoga Sutras
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Blissology Yoga Sutras

Plug into this ancient technology for living life with intention, presence and peace. What the Yoga Sutras Course is about: The Yoga Sutras is one of the most influential texts in Yoga. However, understanding its wisdom requires a knowledgeable guide to crack the code. Eoin wants to take advantage of his 25 years of study of this…

“Spirit vs Matter from a Yoga Sutras Perspective” with Eoin Finn
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“Spirit vs Matter from a Yoga Sutras Perspective” with Eoin Finn

Enjoy the third video from our Blissology Yoga Sutras course. This is when we are still introducing key concepts and themes in the text. To find out more about this incredible course and the ancient teaching of yoga, check out our online course on teachable.   Many children have probably asked you questions like: “Where…

Funky Fish Superflow Routine Tutorial (from the Blissology Project)
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Funky Fish Superflow Routine Tutorial (from the Blissology Project)

Enjoy this fun and creative flow from the Hear Here Superflow Routine We want to share this flow so when you do the routine you understand it plus how to modify it if you need to. As well, we want to share little tips to help you get the most out of this routine emphasizing…

How did you get into yoga? This is my answer.
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How did you get into yoga? This is my answer.

If there is one question I’ve been trying to answer my whole life it’s, “what happens mentally, physically and spiritually when we get quiet in the beauty of nature?”   If I have any superpowers at all, it’s because I make the time to absorb and channel the energy of the sky, the ocean and…