How to choose the right yoga teacher training for YOU

How to choose the right yoga teacher training for YOU

Having just emerged from our annual Bali Blissology Yoga Teacher Training, I was humbled by the trust our students put in us to lead them deep onto a journey than is not just personally transformative, but one that will profoundly shift the course of their life. Today Yoga is a full-blown movement, with more than 300…

Is Yoga Medicine? Part 1 of 2

Is Yoga Medicine? Part 1 of 2

As part of our 500-hour training, I co-teach a course that I called Yoga and Mind Body Medicine. It’s a course I spent years dreaming up. My vision for it was to offer a Western science-based perspective on understanding the gross and subtle benefits of yoga on our body-mind physiology. I enlisted a colleague Dr. Lawrence Cheng—a Harvard…

Blissology Project 2018 Online Calendar

Blissology Project 2018 Online Calendar

Welcome to the Blissology Project Online Calendar. The Blissology Project is about making happiness a habit by committing to 6 Big easy Bliss Commitments for 2 weeks. Join the fun! Share your thoughts, photos and progress with this epic community and let’s create an upward spiral together! “Happiness is Best when Shared!” Don’t forget to join…

Blissology Project: Day 14 – Sunday, February 4th
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Blissology Project: Day 14 – Sunday, February 4th

This is Day 14 of our two weeks to Commit to Bliss. The Blissology Project will run from Monday, January 22nd until Sunday, February 4th 2018. It is all about making happiness a habit and creating an Upward Spiral of positivity in our lives through the 6 Big Easy Bliss Commitments. The last day of the Blissology…

Blissology Project: Day 13 – Saturday, February 3rd
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Blissology Project: Day 13 – Saturday, February 3rd

This is Day 13 of our two weeks to Commit to Bliss. The Blissology Project will run from Monday, January 22nd until Sunday, February 4th 2018. It is all about making happiness a habit and creating an Upward Spiral of positivity in our lives through the 6 Big Easy Bliss Commitments. Don’t let the 13 sway you,…