At Least Do This Yoga: 18 minutes to total Bliss
Yoga is for EVERY-BODY Too broke to do yoga? Too stiff? Not enough time? Not anymore. Everyone can squeeze 18 minutes into their day. This short yoga routine will get you Fit, Loose and Happy. It honors the Goldilocks principle of not too fast so you can’t keep up, but not so slow that you…
When to inhale and exhale in sun salutations
Are you new to yoga or yoga teaching knowing when to inhale and exhale in a Sun Salutation is liberating? Breathing is a very important aspect of yoga. It’s an essential part of life, too, and can help you stay focused on the present moment by calming your mind. If you don’t feel like you’re…
Blissology 101 | Talk | Yoga
Blissology Podcast Channel
Insiya is getting back on her game after a long winter of healing. We are excited to share our latest Passion and Process about Eoin’s long time awaited yoga book: Yoga Optimized. Does the world really need a new yoga book?Journalist, writer and yogi Insiya Rasiwala-finn interviews her husband Eoin Finn about the whys behind…
Interview | Talk | Uncategorized | Wellness | Yoga
Webinar: Mind Body Medicine – Why The Microbiome Matters
Webinar: Mind Body MedicineWhy The Microbiome Matters This webinar is great for yogis, health care professionals, or anyone who wants to develop mind-body healing tools. The microbiome is the collection of all microbes, such as bacteria, fungi, viruses, and their genes that naturally live on our bodies and inside us. Although microbes are so small…
