[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] Today I got to attend one of the most beautiful and touching yoga classes I’ve attended in a long time. Even through a screen, I felt so emotionally connected I ended up shedding a few tears. The teacher was amazing and the sequencing was lovely, yet it…
Joy Joy Joy! I’ve been in my Joy in an extra-large way lately. Two things that light me immensely are learning and sharing ideas as well as connecting with a community of people who want to lift each other up and create an upward spiral together. This has been happening in a huge way in…
In my past two decades of teaching yoga, I’ve seen a lot of evolution in the yoga world. I’ve loved watching new poses come into the mix, some borrowed from creative minds and some from other disciplines such as circus school. I never thought I would be interested in a one arm hand stand for example….
Day three, the Saturday before the YTT begins is all about the final preparations. Teacher’s Training courses are like sailing: You’ve got to have all your knots tied, supplies and courses charted before you leave port. I’ll be runnings sessions all day, everyday for the 13 days straight until our break. There is no chance…
My Friday started early here as I plan ever day to do. I’ve committed to these 4am wake-ups during the next month to get my lesson plans sorted, to keep one eye on my business projects, to write these blogs and even work on a book. It’s my favorite time of day in Bali. The…
I’m blogging my journey through Bali during our Blissology YTT! This is always such a transformational journey for everyone including me so I thoughtI would keep a little blog/diary and share it every day. Check in and share in the adventures. Here is the first post. It took a whopping 35 hours door to door…