When to inhale and exhale in sun salutations
Are you new to yoga or yoga teaching knowing when to inhale and exhale in a Sun Salutation is liberating? Breathing is a very important aspect of yoga. It’s an essential part of life, too, and can help you stay focused on the present moment by calming your mind. If you don’t feel like you’re…
Blissology 101 | Blissology Project | Interview | science | Talk | Yoga
Find out why yoga is a feeling not a shape
Dive into a behind-the-scenes look into the world of Eoin, Insiya and all things Blissology. This interview takes us on a lively journey over the past 2 decades. Find out, why Insiya calls her husband a mad scientist. Hint, there are a lot of journals, sketches and yoga involved. You’ll learn: how to prevent injuries…
The Emergence of a Blissology Yoga Teacher. ~ Rebecca Todd
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] Today I got to attend one of the most beautiful and touching yoga classes I’ve attended in a long time. Even through a screen, I felt so emotionally connected I ended up shedding a few tears. The teacher was amazing and the sequencing was lovely, yet it…
Total Joy: 100-hour Training & Epic Online Modules
Joy Joy Joy! I’ve been in my Joy in an extra-large way lately. Two things that light me immensely are learning and sharing ideas as well as connecting with a community of people who want to lift each other up and create an upward spiral together. This has been happening in a huge way in…
What is advanced Yoga?
In my past two decades of teaching yoga, I’ve seen a lot of evolution in the yoga world. I’ve loved watching new poses come into the mix, some borrowed from creative minds and some from other disciplines such as circus school. I never thought I would be interested in a one arm hand stand for example….
