Buyer Beware: Not All Breathwork is Relaxing
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Buyer Beware: Not All Breathwork is Relaxing

  Imagine being brand new to snow-skiing and on your first run you ended up taking the wrong chair lift. Instead of going to the manageable bunny slope, you got thrust off the chair lift straight into a double diamond run. How would you feel looking down that steep pitch? To many experienced skiers, this…

Blissology Yoga: 6 Essential Steps for Amazing Adjustments
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Blissology Yoga: 6 Essential Steps for Amazing Adjustments

There are few things in life as blissful as a well executed yoga adjustment. Yet when it goes wrong, it is very, very bad. We are offering a mind-blowing module in Santa Cruz this August called Advanced Alignment and Adjustments. Just in case you can’t make it and in my interest of bringing more love…