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stretch

4-Minute Yoga Stretch for Your Day
Yoga

4-Minute Yoga Stretch for Your Day

ByKatarina Tavcar September 11, 2020September 11, 2020

Enjoy this short, 4-minute yoga stretch designed to get the stress out of your body. We pay particular attention to long, deep mindful breaths and stretching the neck and back body. Because working on laptops makes us slouch, we want to not just stretch your hamstrings but elongate your spine. You will feel energized and…

Read More 4-Minute Yoga Stretch for Your DayContinue

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Get “Grounded and Spacious” with Eoin. This Blissology Yoga routine is just for YOU our newsletter subscribers.

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Get “Grounded and Spacious” with Eoin. This Blissology Yoga routine is just for YOU our newsletter subscribers.

*Do watch for a confirmation email + add us to your address book. Promise, we will never spam you! NAMASTE.

  • On Demand
  • Online Learning
  • Trainings + Events
    • Event Calendar
    • Signature Courses
    • 100 & 200 hours Teacher Training (Online, In-Person or Hybrid)
    • 300 + 500 hour Blissology Training Modules
    • Yoga Ecology Surf Retreat
    • Certification Path
  • Retreats
  • About
    • Philosophy
    • Eoin Finn
    • Gallery
    • EcoKarma
    • Contact
  • Blog
  • Shop