This is a small excerpt from one of my Yoga Sutras lectures about the yogic model of mind or Citta. I share my theory that Descartes method of inquiry was oddly a lot like a style of Yoga called Jnana Yoga, the Yoga of Knowledge. How can I know anything is real? Can I trust…
This Blissology Yoga routine is meant to open you up to your maximum potential for light and to release what you hold in body, mind, and heart. Let go of what stresses you and tune into what blesses you! We start with fluid warm-ups and delicious standing poses to warm up the body and release…
In this fractured world, I felt inspired to share my tools for staying centered. I hope they help you, too.
Why I’m a believer in online learning In a, “sometimes you’ve gotta be careful what you wish for way,” this era of online trainings wasn’t a complete pivot for me. In December 2019 I sent an email to everyone who worked with me. The email was called the “Blissology State of the Union.” Long before…
I am practicing to a routine on Cody App. I always enjoy what the next generation of yogis are bringing to the practice. I love the “new school” moves and the creativity these Instagram stars bring to the table. The warmups are vigorous right out of the start. We do what seems like a trillion…
Notes from Eoin’s personal interpretation of the YAMAS. This is the second post in a series. If you find that this information offers you guidance, please leave a comment. We will soon share more. NAMASTE + ALOHA. Asteya is much more subtle than sticking items in your backpack without paying for them at the grocery…
This “Love Transcends all Distance” meditation is my medicine in these anxious times. I am honored and excited to share. My hope is that is will help restore you to a space of calm and centeredness. Space where we can find the eye in the storm. It is a somatic-based meditation where we bring deep…
Each one of us is our own gem; we have an offering to humanity that we were meant to bring out into the world, but we play small. I’ve realized that there have been so many gifts in the past few months underneath all the fear and uncertainty. If we want to create a new…
This is a short video from the Blissology Align Your Yoga, Align Your Life module. Of course, it makes even more sense when you have seen the other 50 videos in the program and partaken in our Zoom calls in the course. However, I want to share it since so many people in the course…