Why I’m a believer in online learning In a, “sometimes you’ve gotta be careful what you wish for way,” this era of online trainings wasn’t a complete pivot for me. In December 2019 I sent an email to everyone who worked with me. The email was called the “Blissology State of the Union.” Long before…
I am practicing to a routine on Cody App. I always enjoy what the next generation of yogis are bringing to the practice. I love the “new school” moves and the creativity these Instagram stars bring to the table. The warmups are vigorous right out of the start. We do what seems like a trillion…
Notes from Eoin’s personal interpretation of the YAMAS. This is the second post in a series. If you find that this information offers you guidance, please leave a comment. We will soon share more. NAMASTE + ALOHA. Asteya is much more subtle than sticking items in your backpack without paying for them at the grocery…
This “Love Transcends all Distance” meditation is my medicine in these anxious times. I am honored and excited to share. My hope is that is will help restore you to a space of calm and centeredness. Space where we can find the eye in the storm. It is a somatic-based meditation where we bring deep…
Each one of us is our own gem; we have an offering to humanity that we were meant to bring out into the world, but we play small. I’ve realized that there have been so many gifts in the past few months underneath all the fear and uncertainty. If we want to create a new…
This is a short video from the Blissology Align Your Yoga, Align Your Life module. Of course, it makes even more sense when you have seen the other 50 videos in the program and partaken in our Zoom calls in the course. However, I want to share it since so many people in the course…
Joy Joy Joy! I’ve been in my Joy in an extra-large way lately. Two things that light me immensely are learning and sharing ideas as well as connecting with a community of people who want to lift each other up and create an upward spiral together. This has been happening in a huge way in…
Having just emerged from our annual Bali Blissology Yoga Teacher Training, I was humbled by the trust our students put in us to lead them deep onto a journey than is not just personally transformative, but one that will profoundly shift the course of their life. Today Yoga is a full-blown movement, with more than 300…
In my past two decades of teaching yoga, I’ve seen a lot of evolution in the yoga world. I’ve loved watching new poses come into the mix, some borrowed from creative minds and some from other disciplines such as circus school. I never thought I would be interested in a one arm hand stand for example….
I always teach why we need to be in the present before explaining how. I feel this is something that is elusive to people. Simply put, presence opens the door to more intimate engagement in life; life has more meaning and joy in the present. A simple example is food. When we are present to…