In my past two decades of teaching yoga, I’ve seen a lot of evolution in the yoga world. I’ve loved watching new poses come into the mix, some borrowed from creative minds and some from other disciplines such as circus school. I never thought I would be interested in a one arm hand stand for example….
This is Day 2 of our two weeks to Commit to Bliss. The Blissology Project will run from Monday, January 22nd until Sunday, February 4th 2018. It is all about making happiness a habit and creating an Upward Spiral of positivity in our lives through the 6 Big Easy Bliss Commitments. Let’s carry the high vibin’ energy…
People are the juice of life. What I mean by that is the older and, hopefully, wiser I grow, the more I value relationships, community, caring for each other, kindness, and love that freely gives life to one another. Along those lines, I find myself blessed to have several groups of incredible friends, one of which is…