Blissology Project: Day 8 – Monday, January 29th
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Blissology Project: Day 8 – Monday, January 29th

This is Day 8 of our two weeks to Commit to Bliss. The Blissology Project will run from Monday, January 22nd until Sunday, February 4th 2018. It is all about making happiness a habit and creating an Upward Spiral of positivity in our lives through the 6 Big Easy Bliss Commitments. It’s the beginning of a new…

Blissology Project: Day 7 – Sunday, January 28th
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Blissology Project: Day 7 – Sunday, January 28th

This is Day 7 of our two weeks to Commit to Bliss. The Blissology Project will run from Monday, January 22nd until Sunday, February 4th 2018. It is all about making happiness a habit and creating an Upward Spiral of positivity in our lives through the 6 Big Easy Bliss Commitments. You’ve made it to the end…

Blissology Project: Day 6 – Saturday, January 27th
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Blissology Project: Day 6 – Saturday, January 27th

This is Day 6 of our two weeks to Commit to Bliss. The Blissology Project will run from Monday, January 22nd until Sunday, February 4th 2018. It is all about making happiness a habit and creating an Upward Spiral of positivity in our lives through the 6 Big Easy Bliss Commitments. You’ve hit your stride with the…

Blissology Project: Day 5 – Friday, January 26th
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Blissology Project: Day 5 – Friday, January 26th

This is Day 5 of our two weeks to Commit to Bliss. The Blissology Project will run from Monday, January 22nd until Sunday, February 4th 2018. It is all about making happiness a habit and creating an Upward Spiral of positivity in our lives through the 6 Big Easy Bliss Commitments. We hope you’re beginning to feel…

Blissology Project: Day 4 – Thursday, January 25th
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Blissology Project: Day 4 – Thursday, January 25th

This is Day 4 of our two weeks to Commit to Bliss. The Blissology Project will run from Monday, January 22nd until Sunday, February 4th 2018. It is all about making happiness a habit and creating an Upward Spiral of positivity in our lives through the 6 Big Easy Bliss Commitments. We admire your commitment to transform…

Blissology Project: Day 1 – Monday, January 22nd
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Blissology Project: Day 1 – Monday, January 22nd

The Blissology Project has finally launched! This is Day 1 of our two weeks to Commit to Bliss. The Blissology Project will run from Monday, January 22nd until Sunday, February 4th 2018. It is all about making happiness a habit and creating an Upward Spiral of positivity in our lives through the 6 Big Easy…

Blissology Project: January 22nd – February 4th, 2018
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Blissology Project: January 22nd – February 4th, 2018

Aloha everyone! This January 22nd – February 4th 2018 we’re launching the Blissology Project. This is a program we created years ago to create an Upward Spiral of positivity and health in ones life. We’ve refreshed the content while keeping what works the same and we’re stoked to change lives! Watch the video below for…

Beyond Fight or Flight.

Beyond Fight or Flight.

Often in yoga we refer to something called “fight or flight” to account for the mundane worries of the world that may steal our presence during practice. Fight or flight refers to our sympathetic and parasympathetic nervous systems, which are the “autonomic” nerves to our organs that are believed to be out of our control….