Dive into a behind-the-scenes look into the world of Eoin, Insiya and all things Blissology. This interview takes us on a lively journey over the past 2 decades. Find out, why Insiya calls her husband a mad scientist. Hint, there are a lot of journals, sketches and yoga involved. You’ll learn: how to prevent injuries…
Plug into this ancient technology for living life with intention, presence and peace. What the Yoga Sutras Course is about: The Yoga Sutras is one of the most influential texts in Yoga. However, understanding its wisdom requires a knowledgeable guide to crack the code. Eoin wants to take advantage of his 25 years of study of this…
Blissology is the art of brining more love into the world. However as yogis, we need to be aware of our finances and root chakras. Here is so powerful food for thought This is root chakra wisdom. I want you to share your heart, but I also want you to watch your pennies. After almost…
Jala Neti means water rinse. It helps you breathe and therefor feel better.
Recently science has shared how this practice helps to decrease the viral load in the nasal passages.
This is a small excerpt from one of my Yoga Sutras lectures about the yogic model of mind or Citta. I share my theory that Descartes method of inquiry was oddly a lot like a style of Yoga called Jnana Yoga, the Yoga of Knowledge. How can I know anything is real? Can I trust…
The intention is to create a fluid warm-up that increases your range of motion while in motion.
In this fractured world, I felt inspired to share my tools for staying centered. I hope they help you, too.
If you like lemons, turmeric, honey and ginger this is a delicious Javanese inspired recipe that is delicious, anti-inflammatory and boosts your immune system with lots of prana. I hope you enjoy it!
Enjoy the third video from our Blissology Yoga Sutras course. This is when we are still introducing key concepts and themes in the text. To find out more about this incredible course and the ancient teaching of yoga, check out our online course on teachable. Many children have probably asked you questions like: “Where…
Enjoy this fun and creative flow from the Hear Here Superflow Routine We want to share this flow so when you do the routine you understand it plus how to modify it if you need to. As well, we want to share little tips to help you get the most out of this routine emphasizing…