Goodbye Anxiety: Adrenal Draining in 6 Minutes
Adrenal Draining is a 6-minute technique based on Embodied Physiology and Eoin’s work with the ancient Chakra system. We spend a few minutes on our back experiencing a deep reset of our nervous system and self-regulating towards peace. We will then do some luxurious supine yoga twists to unwind the body, let go of holding…