What does Core Stability really mean?
The ‘core’ can be interpreted in many ways, depending on who is explaining it.
Blissology Yoga: 6 Essential Steps for Amazing Adjustments
There are few things in life as blissful as a well executed yoga adjustment. Yet when it goes wrong, it is very, very bad. We are offering a mind-blowing module in Santa Cruz this August called Advanced Alignment and Adjustments. Just in case you can’t make it and in my interest of bringing more love…
