Superflow™ is an evolutionary movement art, created by master teacher Eoin Finn that blends the focus and integration of yoga with chi movements and organic surf-inspired flow.
This joyous way of moving was born of sand and salt air many decades ago; and with it, we become more in rhythm with nature and the intelligence that guides all life. Superflow complements a linear vinyasa practice, challenges your fitness, and fills you with stoke.
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500Hr Training Bliss Kit
Everything you need to know about Blissology 500 Hour Certification Path.
Choose Your Training:
In Person
Training
50 Hours of RYT 500
Yoga Alliance Certification
5x Day Immersion
Deepen your knowledge with yoga, nature, and community at an epic immersion location
Training Manual & Materials
>30,000 Word comprehensive Blissology Training Manual
Personal Guided Mentorship
Mentorship from Blissology 500 Hour Certified Teacher
Real Time Discussions
With Eoin, Mentors, and Students
Inquire now for next in-person training.
Gain the skills required to embody, practice, and teach these Superflow sequences confidently.
Online Training
with Mentorship
50 Hours of RYT 500
Yoga Alliance Certification
Video Review & Comment
From 500 Hour Certified Mentors
Real-Time Discussions With Eoin, Mentors, and Students to answer your questions
Now you can take this advanced training anytime! Complete this training online, at your pace, within a 6 month period.
Gain the skills required to embody, practice, and teach these Superflow sequences confidently.
Information About Superflow
Who this course is for:
This course is for you if you are an intermediate yoga practitioner who wants to learn the fundamentals of this joyous movement art. It is also great for yoga teachers who want to expand their repertoire beyond traditional linear movements. The course qualifies you for 50 Yoga Alliance CEUs. Additionally, it is one of five modules on the lauded Blissology 500 hour certification path.
In-Person:
We offer this course as a 5-day immersion. You can count on pre-course readings, immersion week films, assigned journaling exercises, and various experiential learning and powerful teaching exercises. We will foster authentic community; enjoy family meals, sunset yoga and at least one group surf excursion during this module.
Online:
We offer this course over 5 sessions with the option to video review of your Superflow sequences from qualified Blissology 500/ 300 hour trained teachers. You will participate in a private online forum to discuss course topics with other students, Eoin and your mentors. You will also receive a beautifully designed course manual to facilitate deeper comprehension of the movements and the rich philosophy of Deep Ecology.
Goals of the course:
- After establishing a firm foundation in Yoga Alignment (Blissology 100 and 200-hour) we want to continue the evolution in the realm of fluid movement. We will explore both movements that are slow and soft and sometimes powerful and explosive.
- We want you to be able to allow for the experience of your intuitive and feeling side to come out in the practice. This may be categorized in modern thinking as creative Right Brain and linear, analytical, rational Left Brain. We seek a practice that grounds while allowing for ecstatic free-spiritedness.
- We will share tools for how to make yoga practice a ritual that honors our connection to Nature. The goal of the practice is to shift our consciousness from one of dominion over Nature to “reverent collaboration.”
- We want you to be comfortable bringing out the “Joy Body” in your superflow™ classes. We want people to rediscover the bliss of childlike wonder in the world. You will uncover tools for creating a practice that kids would want to participate in. To get off of our 2 x 5 rectangular grids and find the joy in movement!
- We want to be able to bring elements of these Superflow™ moves into an Alignment Yoga Class.
- To create a foundation for the facilitating of an entire Superflow™ class.
- As always the biggest goal in Blissology Yoga is to cultivate community and enjoy nature. This is what really counts in every class and every immersion. Superflow™ is very conducive to this.
Topics Covered
- Creating practices with fluidity and grace.
- Discovering how the way to a a fluid mind is through the fluid body.
- Enjoying a practice that brings us harmony with Nature and the Ocean.
- Making each practice a ritual of Deep Ecology.
- Creating practices and routines that are fiery but still fluid and not robotic. This is fitness in the Flow State.
- The magic of “Hand Calligraphy” where we let the fluidity guide our movements.
- Tuning into your inner intelligence as we open up our creativity and intuition.
- The connection between fluidity and our energy body.
- Moving stuck emotions out of the body with intentional movements.
- The power of non-static yoga where we increase our range of motion while we are in motion.
- The joy of stretching and moving through off axis motions.
- Movements with real world application to your sports and movement patterns.
- Coordinating the breath with fluid movements for the ultimate moving meditation.
CURRICULUM
- Session 1: Welcome + Philosophy + Discussions
Learn + Teach Fluid Sea
- Session 2: Clearing Emotions, Breaking Down Patterns + Moving with Nature
Teach Surf Check Warm-Up
- Session 3: Embodied Centering and Functional Rotation
Learn + Teach “3 Abodes Flow”
- Session 4: Superflow Hand Patterns
- Session 5: Superflow Lunar and Solar Energy Waves
Learn + Teach “Dog Town + Z-Boys Flow