Somatics and Sequencing
Advanced Training
In Person or Online Anytime




Somatics and sequencing are what make Blissology classes, intelligent, felt, embodied and powerful. This student-favourite advanced Blissology training hones in on the power to use your own body to master the intuitive nature of somatic cueing so that your students relate to feeling into postures.
Learn to create cues from language that is original, trustworthy, accessible and bona fide. Somatics is important because it allows us to access present, calm and grounded awareness through movement; it allows us to become better healers and creates an incredible feeling of peace when we are more somatically aware.
A yoga class is basically a choreography and certain movements go together and some don’t. As yoga instructors, we are trying to create physical and psychological benefits in our classes and one of the most important parts is intelligent sequencing—we want to make both the art and science of sequences that feel incredible in the body, mind and hearts of our students. We want to show you the underlying patterns that will bring your classes to the next level.