Yoga Download – Stay Om Yoga: Volume 2 downloadable video
This video series was made to help us restore a connection to our highest vibrational self even in these challenging times.
Fluid Honey is a slow, chi-inspired Superflow practice that is calming and also moves stuck energy out of the body. Follow Eoin’s masterful instruction under the majestic Bali skies while experiencing the sound of powerful ocean waves. We want to bring the beauty of nature into your home since we believe that yoga combined with an intimate connection to nature is an unbeatable combination.
What you get:
- The routine is broken down into chapters so you can easily navigate through according to your schedule.
- The movements are a fusion of yoga, tai chi, intentional movement and ocean-inspired flows. You will love the way you feel during this practice. All anxiousness will be dissolved, and peace will fill your heart.
- A powerful meditation routine called “Peace in a Crisis” to help us learn to stay centered in the midst of trying times. It’s like training your body and mind for calmness regardless of external situations.
- A 10-minute instructional video on the “Fluid Sea” warmups that connect us to the oceans of energy inside our body and out. You will stretch like a yogi but flow with the grace of a chi-master or hula dancer.
- An inspiring video about our EcoKarma projects. EcoKarma is where we find our highest self in service of nature.
This package will be your go-to during these days of sheltering in place and for years to come!