Pure and Simple Yoga for Stiffies downloadable video


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Description

Why should we miss out on this practice that makes us feel so good, physically, emotionally and mentally? Confront the common reasons why we skip our yoga and cast off all those excuses, when you join acclaimed yoga teacher Eoin Finn in this Pure and Simple yoga flow. Enjoy an intelligent, moderately paced sequence of poses, emphasizing breath, alignment and fluidity. Spectacular scenery from Baja, Mexico and Vancouver, BC completes the picture.

Don’t forget to download the booklet: Download Booklet.