Yoga Optimized Book (Pre-Order)
This is a Pre-Order Purchase. The estimated release date of the book is December 2023.
Yoga Optimized will be a stunning 8.5 x 11″ limited edition softcover book including 320 beautifully illustrated pages jam-packed with Blissology principles empowering you to treat the temple of your body with wisdom and kindness. As your functional user manual for bliss, you’ll always want to have Yoga Optimized on your bookshelf at home, in your gym, or at your yoga studio. Each page of this book is an act of radical self-kindness.
A new groundbreaking book by globally known yoga teacher Eoin Finn, dubbed the “Thoreau of yoga” by Yoga Journal for his commitment to keeping the thread of yoga and nature alive.
Yoga Optimized will break down old ways of practicing yoga postures and move us from a “one size yoga fits all” to a more attuned, embodied, and intelligent way to practice.
Why try to fit into a yoga box when you can optimize your practice with Finn?
With detailed anatomy, physiology, and bio-mechanical insights; and original illustrations (many of them hand drawn by Finn) and images, this book offers both newbies and experienced practitioners a hands-on guide to living with grace and strength under the force of gravity.
The book is rooted in ancient yogic lineage but written for a new generation of yogis. As Finn says, “Once you learn how to optimize your yoga, you will also optimize your life.”
Join the upward spiral today.
Lokah Samastah Sukhino Bhavantu “May all beings everywhere benefit from the fruits of this practice.”