Eco Life

The Connection Between Yoga & Environmental Health

Both Yoga and Ecology have one central message: All things are connected.

Blissology 101

Are All Breath Techniques Actually Relaxing?

Our epic Bali Immersion and Yoga Teacher Training start in just two weeks and we’ve seriously been upping our manual game: this article is a part of our breath section.

Blissology 101

Compulsively Checking for “Likes”? Eoin has a Meditation for That.

What if we could cultivate the same sense of satisfaction we get from social media within? Watch this 10 minute meditation with Eoin to learn how.