How to Find Peace in an Over-Stimulated World.
How to find peace in an over stimulated world Do you agree that we are becoming more busy and scrambled with each passing year?
In our Commit to Bliss Course starting Nov 14 we have different Blissology Discussion topics
One of them is: “What is different about the world now then your parent’s generation?”
One obvious answer is that we are always on. We have so much stimulation, data and pressure to respond immediately to an overwhelming number of messages. This is what the Yogis called “Rajasic “ energy. In such an overwhelming, rajasic world, what happens to us if we don’t take the time to find peace?
Obviously, our minds suffer and our bodies can become sick.
You know that meditation is an important tool to counter this. But, as I pose in a question in this video, “how do you truly feel about mediation?” It’s like dieting. We do it because we HAVE TO but it’s not enjoyable. Many of us meditate because it’s something we have to do on our “spiritual to-do” list.
This is hard for me to watch because I feel like meditation is like a “breath massage.” I have found ways to make it enjoyable that I want to share. Have a listen – there are some important ideas here facing our modern era and the world our children and grandchildren will inherit
Let me know your thoughts
Find Peace, Everyone. Commit to Bliss.
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