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Gayatri Mantra

The Gayatri Mantra is offered up as an invocation to the luminosity of the sun; and asks that we reflect this light so that we too can shine with knowledge and wisdom.

Om Bhur Bhuvah Svaha
Tat Savitur Varenyam
Bhargo Devasya Diimahi
Diyoyonah Prachodayatt

It is a beautiful practice to begin your day and if you can commit to chanting it daily at around 6:30 a.m. you will notice the difference it brings to your days.

Namaste.

Learn more about Insiya’s Urban Ayurveda course on Teachable.

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