Metta Physical Yoga in Muskoka, Canada
The Boathouse Yoga 1112 Juddhaven Rd, Minett, ON P0B 1G0, OntarioSign up here. Metta or Loving Kindness Meditation is an inspiring Buddhist technique to condition the mind to be more compassionate and accepting. Eoin has created a fluid combination of this ancient and powerful meditation with Breath and Vinyasa Yoga. We work so much on our outer muscles in yoga class, this workshop goes further...