Ecstatic Backbends using Blissology Alignment Principles (In-person, San Diego)
Ecstatic Backbends using Blissology Alignment Principles (In-person, San Diego)
Learn how find freedom, joy, and movement in your yoga asanas and discover why the word ‘backbending’ should be removed from yoga lexicon. To call a yoga asana a backbend is misleading since what we are really doing is creating an evenly distributed lengthening in the fibers of the front body without creating any compression...