Yoga & Soul: The Ocean in The Drop (Austin, TX)

We’ll begin with eleven foundational concepts that underpin yoga philosophy. These ideas are ancient and timeless, drawn from the great yogic traditions and refined through nearly four decades of study, meditation, and practice, and explored in Eoin’s new book, Yogic by Nature. He has a gift for making complex ideas simple, so you can understand them and carry them into your life.

After a short talk, we move into Blissology’s signature vinyasa, a practice that leaves the body open, loose, and ready to feel. You’ll discover that the original purpose of yoga asana was never fitness or flexibility alone. It was to make the body an antenna for something deeper.

We close with a short meditation, to feel the essence of the philosophy rather than only think about it. Because these ideas were never meant to be merely discussed. As Bob Marley sang, “Who feels it knows it.”

All levels welcome.