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Superflow – Toronto

August 17 @ 6:00 pm - 8:00 pm PDT

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Superflow™ is an evolutionary movement art, created by master teacher Eoin Finn that blends the focus and integration of yoga with chi movements and organic surf-inspired flow.

Flow is the essence of our being. It involves being present to every breath that we take and to our collective universal breath. In alignment-based flow yoga we move in a linear synchronicity, patterning our bodies to the alignment of yoga asanas. While this moving in a linear fashion is incredible learning and discipline, we tend to focus on this disciplined learning of movement, while ignoring our innate developmental movement patterns, the spiraling, circular forms of movement that are essential to our innate selves that we call “Superflow.” Drawing inspiration from Yoga, ancient martial arts, dance, surfing, ski, and snowboard maneuvers, Super Flow is an ecstatic form of movement. Set to music, it starts off slowly allowing ourselves to feel centered and open in our bodies. Gradually we build up in intensity, spiraling back in touch with the joy of movement.

Superflow is not a replacement of Yoga as we know it, but a powerful complement to the regular yoga practice. Offering a little more exuberance and a little less introverted energy. It complements static movements with rhythmic flow. You will sweat, release, and feel the life force pulsing through you.

Date: Wednesday, August 17, 2022

Time: 6.00pm-8.00pm

Location: Yoga Sanctuary Academy, Toronto

 

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Details

Date:
August 17
Time:
6:00 pm - 8:00 pm PDT
Event Categories:
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Event Tags:
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Organizer

Blissology Eoin Finn
Email:
info@blissology.com
View Organizer Website

Venue

Yoga Sanctuary Academy
95 Danforth Ave, 4th Floor
Toronto, Canada
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Get “Grounded and Spacious” with Eoin. This Blissology Yoga routine is just for YOU our newsletter subscribers.

*Do watch for a confirmation email + add us to your address book. Promise, we will never spam you! NAMASTE.

Get “Grounded and Spacious” with Eoin. This Blissology Yoga routine is just for YOU our newsletter subscribers.

*Do watch for a confirmation email + add us to your address book. Promise, we will never spam you! NAMASTE.