Seattle Core Happiness Workshop (In-person, Seattle)
Seattle Core Happiness Workshop
October 22, 2023
📍Pranify Yoga, Seattle
Join Master Teacher and Founder of Blissology Yoga for a workshop that will forever change your yoga and your life. Contrary to what most people (including yogis) think, working your core is not about beating your body into submission to get a six-pack or suffering through grueling one-minute boat poses. No, Eoin’s unique “core happiness” approach will teach you to access intelligent, connected strength along the length and space in your joints. You will use the muscles of the feet, the inner legs, the abdominals, and the spine to create the best foundation for long, deep, and calming breaths, which, you got it, will give you “core happiness,” happiness from the inside out, the foundation of Blissology.
Yoga, like life, requires a stable base from which we can grow. Learn powerful mind-body skills that will lengthen your pain-free movement span. At the same time, allow space for grace, release stuck emotions, and turn your body into an antenna that picks up the signal of Bliss. This workshop will be a blend of a yoga class, in-depth postural breakdown, philosophical facilitation. Be prepared to move, listen, and ask questions! After purchasing this make sure to sign yourself up for class! Live Vital members receive 15% off. There are no cancellations after purchase nor refunds. Please email email@example.com for any questions or concerns.