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Core Happiness (Ottawa)

April 13 @ 3:00 pm - 5:30 pm EDT

Eon’s unique ‘core happiness’ approach will teach you to access intelligent, connected strength along the length and space in your joints. You will use the muscles of the feet, the inner legs, the abdominals, a n d the spine to create the best foundation for long, deep, and calming breaths, which… you got it, will give you “core happiness,” happiness from the inside out, the foundation of Blissology.

Yoga, like life, requires a stable base from which we can grow. Learn powerful mind-body skills that will lengthen your pain-free movement span. At the same time, allow space for grace, release stuck emotions, a n d turn your body into an antenna that picks up the signal of Bliss!!

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Details

Date:
April 13
Time:
3:00 pm - 5:30 pm EDT
Event Categories:
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Event Tags:
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Website:
https://mountaingoatyoga.com/workshop/core-happiness-with-eoin-finn/

Organizer

Mountain Goat Yoga
Phone
(613) 823-3949
Email
contact@mountaingoatyoga.com
View Organizer Website

Venue

Mountain Goat Yoga, Ottawa
3350 Fallowfield Road, Unit 5
Nepean, ontario Nepean, OnK2J 5L1 Canada
Phone
(613) 823-3949
View Venue Website

Get “Grounded and Spacious” with Eoin. This Blissology Yoga routine is just for YOU our newsletter subscribers.

*Do watch for a confirmation email + add us to your address book. Promise, we will never spam you! NAMASTE.

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