Blissology Signature courses are a deep dive into the subtleties of yoga practice, energy, anatomy and philosophy. We have distilled traditional yogic techniques from decades of study. We infuse this wisdom with progressive and transformational insights to restore balance, love and bliss in our modern lives.
While these course are perfect for yoga teachers, our goal is to make the deep wisdom of Blissology accessible to everyone. You don’t need to be a teacher to enjoy these incredible courses.
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Courses to deepen your yoga and somatic movement skills.
Courses to deepen your skills of embodied physiology, mindset and lifestyle
Courses that share Ancient Wisdom for the Modern Era
28 Day Lifestyle, Yoga + Mindset Challenge
Courses to deepen your yoga and somatic movement skills
Align Your Yoga, Align Your Life 1
The Blissology Alignment principles you will learn in this course extend far beyond yoga postures. They will help your body function at its optimal level on and off the mat now and for years to come.
Align Your Yoga, Align Your Life 2
This course will teach you how to implement Blissology’s lines of D.U.O (Dynamic Unifying Opposition) to balance the forces of tension and compression so that you get the most stretch in the safest way possible for you and your joints.
Blissology Yoga Foundations
Blissology Yoga Foundations is a 3-hour course focusing on indispensable knowledge that will forever change your practice. It will make your practice more enjoyable, safe and therapeutic.
Courses to deepen your skills of embodied physiology, mindset and lifestyle
Commit To Bliss
Be ready to release your inner Blissologist, progress your yoga and meditation practices with both traditional and progressive techniques. You will let go of old stories and awaken the most joyous place in our hearts.
Conduit for Love
“What is Love?” is the third most googled question in the world. In this course we will answer this question, plus give you skills and wisdom to bring as much love as possible fearlessly into the world. Discover how the greatest gift of the universe is Love. It is the surest path to happiness.
Courses that share Ancient Wisdom for the Modern Era
Urban Ayurveda
Join Ayurvedic Coach, Speaker, Yogini, and Writer; Insiya Rasiwala-Finn for a groundbreaking course steeped in the ancient wisdom of Ayurveda, yet focused on offering practical insights to help you find balance, ease, purpose, and presence in modern life.
Blissology Yoga Sutras
The Yoga Sutras is one of the most influential texts in Yoga. This course has deep implications for your yoga, meditation, and spiritual life. However, this text also has powerful insights into the nature of the mind, psychology end even modern neuroscience. You will also receive 4 unique meditations so you can implement the knowledge you learn.
28 Day Lifestyle, Yoga + Mindset Challenge
The Blissology Project™
Commit to these 6 Big Easy Bliss Commitments as a part of The Blissology Project™ to make positive thinking, health and happiness a habit: Yoga, Meditation, Nature Appreciation, Food Awareness, Gratitude and a Wild Card that changes everyday.