Yoga is for EVERY-BODY Too broke to do yoga? Too stiff? Not enough time? Not anymore. Everyone can squeeze 18 minutes into their day. This short yoga routine will get you Fit, Loose and Happy. It honors the Goldilocks principle of not too fast so you can’t keep up, but not so slow that you…
Are you new to yoga or yoga teaching knowing when to inhale and exhale in a Sun Salutation is liberating? Breathing is a very important aspect of yoga. It’s an essential part of life, too, and can help you stay focused on the present moment by calming your mind. If you don’t feel like you’re…
Insiya is getting back on her game after a long winter of healing. We are excited to share our latest Passion and Process about Eoin’s long time awaited yoga book: Yoga Optimized. Does the world really need a new yoga book?Journalist, writer and yogi Insiya Rasiwala-finn interviews her husband Eoin Finn about the whys behind…
Webinar: Mind Body MedicineWhy The Microbiome Matters This webinar is great for yogis, health care professionals, or anyone who wants to develop mind-body healing tools. The microbiome is the collection of all microbes, such as bacteria, fungi, viruses, and their genes that naturally live on our bodies and inside us. Although microbes are so small…
Catch up on the conversation I had with Dr. Lawrence Cheng If you’re part of this community, you know that yoga makes you feel awesome. Yet, did you know that knowing the why and how it does that, can allow you to transform your yoga practice to a whole new level of depth, intelligence and…
Aloha, Everyone, Every year we receive multiple emails asking for us to run all of our 500 hour modules at one time. You have asked, we have listened. Is with great pleasure that I can officially announce that we will run all of our modules this summer in British Columbia. Of course, if you don’t…
Ever wonder why a Blissology classes feel so special and powerful? I will share you the secret sauce! It’s called Blissology Somatics and Creative Sequencing, this is what makes Blissology classes intelligent, felt, embodied and powerful. This student-favourite advanced Blissology training hones in on the power to use your own body to master the intuitive…
View this post on Instagram A post shared by Blissology by Eoin Finn (@blissology) I’ve been working on a very deep alignment book for the last eight years of my life. That’s why I thought I’d share some of the insights in hopes that it helps you achieve the feeling of freedom and openness in…
I always enjoy what the next generation of yogis are bringing to yoga practice. I love the “new school” moves and the creativity these Instagram stars bring to the table. The warmups are vigorous right out of the start. We do what seems like a trillion chaturangas, plank with the knee and forehead touching, chaturanga…
yoga sequences feel so good when they are well thought out and tested