Nature Appreciation in 2024
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Nature Appreciation in 2024

Nature downshifts our nervous system. Want to explore this more fully this year? We’re hosting a Blissology Midsummer retreat August 1 -5, 2024. The retreat will be a powerful and blissful nervous system reset through an exploration of potent practices of yoga, meditation and breathing and a celebration of our intrinsic connection to Nature and to one another. We hope you will join us.

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Webinar: Mind Body Medicine – Why The Microbiome Matters

Webinar: Mind Body MedicineWhy The Microbiome Matters This webinar is great for yogis, health care professionals, or anyone who wants to develop mind-body healing tools. The microbiome is the collection of all microbes, such as bacteria, fungi, viruses, and their genes that naturally live on our bodies and inside us. Although microbes are so small…

Yoga Alignment – How a yoga injury became my greatest gift
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Yoga Alignment – How a yoga injury became my greatest gift

The greatest gift to me as a teacher was a devastating injury. A little more than two decades ago, I received an adjustment in a yoga pose called Marichiasana D. I couldn’t walk and gave up all hope of any poses that deeply bend the knee like pigeon, lotus or half lotus. I sought out…

Unconditional Like: Navigating a Polarized World
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Unconditional Like: Navigating a Polarized World

A lot of us aspire to unconditional love, but most often, our love is very conditional. Our tendency as humans is to create little in-groups. We also want to make our in-groups stronger by hating one another. By perpetuating a battle with others, we can create more love for our group. Polarization is increasing with…

“Spirit vs Matter from a Yoga Sutras Perspective” with Eoin Finn
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“Spirit vs Matter from a Yoga Sutras Perspective” with Eoin Finn

Enjoy the third video from our Blissology Yoga Sutras course. This is when we are still introducing key concepts and themes in the text. To find out more about this incredible course and the ancient teaching of yoga, check out our online course on teachable.   Many children have probably asked you questions like: “Where…

Funky Fish Superflow Routine Tutorial (from the Blissology Project)
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Funky Fish Superflow Routine Tutorial (from the Blissology Project)

Enjoy this fun and creative flow from the Hear Here Superflow Routine We want to share this flow so when you do the routine you understand it plus how to modify it if you need to. As well, we want to share little tips to help you get the most out of this routine emphasizing…

How did you get into yoga? This is my answer.
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How did you get into yoga? This is my answer.

If there is one question I’ve been trying to answer my whole life it’s, “what happens mentally, physically and spiritually when we get quiet in the beauty of nature?”   If I have any superpowers at all, it’s because I make the time to absorb and channel the energy of the sky, the ocean and…