Nature Appreciation in 2024
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Nature Appreciation in 2024

Nature downshifts our nervous system. Want to explore this more fully this year? We’re hosting a Blissology Midsummer retreat August 1 -5, 2024. The retreat will be a powerful and blissful nervous system reset through an exploration of potent practices of yoga, meditation and breathing and a celebration of our intrinsic connection to Nature and to one another. We hope you will join us.

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Webinar: Mind Body Medicine – Why The Microbiome Matters

Webinar: Mind Body MedicineWhy The Microbiome Matters This webinar is great for yogis, health care professionals, or anyone who wants to develop mind-body healing tools. The microbiome is the collection of all microbes, such as bacteria, fungi, viruses, and their genes that naturally live on our bodies and inside us. Although microbes are so small…

Yoga Alignment – How a yoga injury became my greatest gift
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Yoga Alignment – How a yoga injury became my greatest gift

The greatest gift to me as a teacher was a devastating injury. A little more than two decades ago, I received an adjustment in a yoga pose called Marichiasana D. I couldn’t walk and gave up all hope of any poses that deeply bend the knee like pigeon, lotus or half lotus. I sought out…

Unconditional Like: Navigating a Polarized World
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Unconditional Like: Navigating a Polarized World

A lot of us aspire to unconditional love, but most often, our love is very conditional. Our tendency as humans is to create little in-groups. We also want to make our in-groups stronger by hating one another. By perpetuating a battle with others, we can create more love for our group. Polarization is increasing with…