Nature Appreciation in 2024
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Nature Appreciation in 2024

Nature downshifts our nervous system. Want to explore this more fully this year? We’re hosting a Blissology Midsummer retreat August 1 -5, 2024. The retreat will be a powerful and blissful nervous system reset through an exploration of potent practices of yoga, meditation and breathing and a celebration of our intrinsic connection to Nature and to one another. We hope you will join us.

Find out why yoga is a feeling not a shape
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Find out why yoga is a feeling not a shape

Dive into a behind-the-scenes look into the world of Eoin, Insiya and all things Blissology. This interview takes us on a lively journey over the past 2 decades. Find out, why Insiya calls her husband a mad scientist. Hint, there are a lot of journals, sketches and yoga involved. You’ll learn: how to prevent injuries…

“Spirit vs Matter from a Yoga Sutras Perspective” with Eoin Finn
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“Spirit vs Matter from a Yoga Sutras Perspective” with Eoin Finn

Enjoy the third video from our Blissology Yoga Sutras course. This is when we are still introducing key concepts and themes in the text. To find out more about this incredible course and the ancient teaching of yoga, check out our online course on teachable.   Many children have probably asked you questions like: “Where…

Funky Fish Superflow Routine Tutorial (from the Blissology Project)
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Funky Fish Superflow Routine Tutorial (from the Blissology Project)

Enjoy this fun and creative flow from the Hear Here Superflow Routine We want to share this flow so when you do the routine you understand it plus how to modify it if you need to. As well, we want to share little tips to help you get the most out of this routine emphasizing…

How did you get into yoga? This is my answer.
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How did you get into yoga? This is my answer.

If there is one question I’ve been trying to answer my whole life it’s, “what happens mentally, physically and spiritually when we get quiet in the beauty of nature?”   If I have any superpowers at all, it’s because I make the time to absorb and channel the energy of the sky, the ocean and…

Buyer Beware: Not All Breathwork is Relaxing
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Buyer Beware: Not All Breathwork is Relaxing

  Imagine being brand new to snow-skiing and on your first run you ended up taking the wrong chair lift. Instead of going to the manageable bunny slope, you got thrust off the chair lift straight into a double diamond run. How would you feel looking down that steep pitch? To many experienced skiers, this…