Last winter our son, Lion took a friend’s dog ???? for a walk in Seattle. The dog, named Cloud, outweighed Lion by about 40 pounds. Lion loved walking the dog when a squirrel came running by, Cloud chased it. He soon discovered what it’s like to be WALKED BY A DOG rather than the other…
Adrenal Draining is a 6-minute technique based on Embodied Physiology and Eoin’s work with the ancient Chakra system. We spend a few minutes on our back experiencing a deep reset of our nervous system and self-regulating towards peace. We will then do some luxurious supine yoga twists to unwind the body, let go of holding…
Dive into behind the scenes look into the world of Eoin, Insiya and all things Blissology. Episode one takes us on a lively journey over the past two decades. Find out, why Insiya calls her husband a mad scientist. Hint, there’s a lot of journals, sketches and yoga involved. This conversation is fun and informative….
Anger has power over us. When we have anger towards something or someone, it tricks us. It makes us think we’re performing some kind of voodoo ritual on somebody. When we are mad at them and they are feeling that. What I’ve learned is that we think that we think that anger gives us power…
Like you, I had a bit of a rollercoaster day, careening from fear to disbelief, resilience and joy. This was a nice email to receive from the folks at AloMoves – my new “Superflow Mobility” program is trending in their videos. I’m stoked for two reasons. 1. it’s taken decades to develop into the movement…
This is a sample video from our “Align Your Yoga, Align Your Life” Online Course and Eoin’s upcoming book. Of course, this video makes more sense when you what the videos in the course sequentially but you still get some nuggets out of Hero pose. This is the seventh video in the family of poses…
This “Love Transcends all Distance” meditation is my medicine in these anxious times. I am honored and excited to share. My hope is that is will help restore you to a space of calm and centeredness. Space where we can find the eye in the storm. It is a somatic-based meditation where we bring deep…
Each one of us is our own gem; we have an offering to humanity that we were meant to bring out into the world, but we play small. I’ve realized that there have been so many gifts in the past few months underneath all the fear and uncertainty. If we want to create a new…
“In this episode, Michael talks to Eoin Finn a globally renowned yogi, surfer, and founder of Blissology, Eoin has played a huge part in the yoga world since the late 1980s and continues to bring a fresh perspective and inspiring energy wherever he goes. They discuss the importance of feeling deeply connected to the wellbeing…
Joy Joy Joy! I’ve been in my Joy in an extra-large way lately. Two things that light me immensely are learning and sharing ideas as well as connecting with a community of people who want to lift each other up and create an upward spiral together. This has been happening in a huge way in…